​Dr Mohammad Mehrad Sadr
Psychotherapist, Ph.D.

The Game: Your task is not to seek for love

13 December 23 The Game
The Game: Your task is not to seek for love
Post 2: One of The Game's ideas is that you should enjoy what you do, and if you can't enjoy it, it means you haven't found your passion. Internal Family Systems (IFS) believes that if we are in self, we can see our different parts and their interests, and then make a decision based on the majority agreement of those parts. This decision is made when the parts are satisfied …
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The Game: Life's Playground of Winning or Losing

04 December 23 The Game
The Game: Life's Playground of Winning or Losing
    The world, in general and from an evolutionary perspective, is a playground that rewards certain things and punishes others. We open our eyes and find ourselves in this game of rewards and punishments, of winning or losing. That is why perfectionism, criticism, comparison, regret, envy, anger, hopelessness, depression, anxiety, and other parts emerge to help us navigate this game more effectively. I refer to this game of winning …
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